Description
The Bender BallĀ® Method Training certification equips instructors with the proper techniques and systems to effectively utilize the Bender BallĀ® for strengthening the core without compromising the back. This experiential education teaches a robust coaching and movement methodology to help clients build body awareness, self-esteem and confidence. Walk away with a deep understanding of how to move authentically with one of the most innovative and impactful tools developed for the fitness industry.