MyFIIT Certification: September 7th

4-Hour Live Course on September 7th

Online Course
Price
$129

Includes all course content in digital format

Add to Cart

Item: MYFIIT-september7

Description

HOSTED VIA ZOOM

11AM ET-3PM ET


MyFIIT is an exhilarating fitness class designed to maximize results in a short amount of time. My Functional Individualized Intensity Training (MyFIIT) is the next evolution of Tabata Bootcamp, Tabata GX, and Tabata Express, created by Mindy Mylrea and Jessica Maurer. Participants can expect a dynamic mix of cardio and strength exercises, incorporating bodyweight movements, resistance training, and balance & agility challenges. With its emphasis on individual intensity, MyFIIT offers a challenging yet rewarding experience suitable for individuals of all fitness levels.

Discover the transformative power of FIIT training with our comprehensive program, designed to unlock 30- and 60-minute classes. Experience fusion of cardio and strength exercises, seamlessly integrated with creative rest sections to challenge balance, proprioception, memory, and skill development.

This online training will also equip you with all the tools needed for a successful business. To help your clients thrive, build an 8-week MYFIIT program with a comprehensive website portal brimming with workouts, meditations, recipes, and more.

Available Course Credits

ACE 0.80 Expiring on May 5, 2025
AFAA 8.00 Expiring on May 1, 2025
NASM 0.80 Expiring on May 1, 2025

Course Content

Welcome
Module
Introducing MyFIIT
Module
The Science
Module
The Class | 30-Minute Version
Module
The Class | 45-Minute Version (optional)
Module
The Class | 60-Minute Version (optional)
Module
The Construct
Module
The Creation
Module
The Sizzle
Module
The Graduation
Module
The Program Ingredients
Module

Share This Course