Body Weight Bootcamp: Webinar Workshop

Description

No equipment, Well almost no equipment. Using the best tool you own – your body – you will experience a bootcamp like no other. Mindy is the best at creating, super cool creative, challenging, and off the chart skills and drills for any type of bootcamp held anywhere. Enjoy an interval workout that is an explosion for the sweat glands, and go home with more ideas.

Course Content