Ageless Training: Essentials

Online Course
Price
$129

Includes all course content in digital format

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Item: MYFIIT-AGELESSTRAININGESSENTIA

Description

Revolutionize the way you train and teach with Ageless Training: Essentials—a transformative education experience designed to elevate how you understand, move, and coach the human body. This course dives deep into the science and research behind the Ageless Training framework, revealing why and how the body responds to our distinctive blend of dynamic training stimuli. You’ll gain a powerful understanding of 3D movement mechanics and the intricate connection between muscles and fascia, empowering you to create movement experiences that promote strength, freedom, and flow.

Powered by Dynamic Movement Patterns, the Ageless Methodology draws from natural, organic movement to restore harmony within the body. You’ll explore how to integrate authentic motion with myofascial lengthening, release techniques, and functionally integrated exercises—all supported by empowering, inclusive language that inspires confidence and vitality in every participant.


Finally, uncover the equation for client retention and lasting results. The Ageless framework bridges cutting-edge science with intelligent, adaptable training principles that can be applied across any fitness format. Whether you’re a group instructor, personal trainer, or movement coach, this approach equips you with the tools to differentiate your practice, deliver sustainable results, and help every body move—and live—as it was designed to.

Available Course Credits

ACE 0.40
AFAA 0.40
NASM 0.40

Course Content

Introduction to Ageless Training
Module
Training the Body in 2D
Module
Experience the Master Class
Module
The Framework
Module
Blending Ageless Principles into Your Practices
Module
Graduation
Module

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